Hello! My name is Jenni. I'm doolally about dogs, addicted to avocados and fanatical about health and fitness. I’m a registered Nutritional Therapist and trained health coach. I'm also a Health and Wellbeing Coach in Hertfordshire where I deliver diabetes prevention clinics, helping others avoid a life time of medication, and transform their lives to be fitter and healthier.
My story begins at University, where I studied Psychology. From a young age, I have believed it’s my purpose to help others and make a positive difference to people’s lives. In my second year, I became aware that, perhaps under the stress of transitioning twenties, I wasn’t making nourishing choices. I noticed that my relationship with food wasn’t healthy, nor was my relationship with myself. Are these connected? Absolutely.
I truly believe that the only way to see light is to experience some dark. The light for me was discovering the power and importance of loving, nourishing and properly fuelling your body – not only with good food and movement, but with emotional, spiritual, social and environmental health too. I am not only fascinated by the power of food, but also passionate about self care and living a mindful, joyful and healthy life.
I trained at The Institute of Optimum Nutrition in London, one of the UK's leading schools of science and evidence based Nutritional Therapy. I am a member of the British Association for Applied Nutrition and Nutritional Therapy as well as being registered with the Complementary and Natural Healthcare Council government body.
This journey is still something I work on every day – good health and fuflillment it isn’t a path with an ending. My purpose, and my job as a nutritional therapist, is to help you to on your path too.