"I happened upon one of Jenni's leaflets and decided to give her a call - most definitely one of the best decisions I have made. My spark is back. Jenni's support and encouragement were invaluable.  Jenni's is clearly committed to help people - she genuinely cares. Big thank you Jenni." - Karen, Herts

“Food is information. Food can act as a natural medicine, your dinner can determine your destiny, and your fork can decide your fate.”

Fed up of being tired all the time?
Low mood?
Digestive issues?
Hormones all over the place?

Struggling to maintain a healthy weight? 

You don't need to feel this way. I help my clients who feel disconnected from themselves to learn how to nourish their body through a nutrition and lifestyle programme so they can live a fulfilled life.

I help my clients reignite their spark and feel at home in their body again.

 This is where nutritional therapy can be powerful -  I explore the 'whole person' looking at not only what you're eating but also fundamental factors such as stress, lifestyle, sleep, family history and more. As a trained health coach with a BsC in Psychology, I am committed to empowering and supporting you to overcome any struggles or barriers you've faced in the past (because I know there's been a few). On your journey, we work through these to eventually reach your health goals. 

Often even the smallest tweaks can make a big difference in your health and your life

My philosophy is that everyone has the right to a vibrant life free from ill health. With our modern busy lives, it's easy to put you at the bottom of your priority list and for your health to suffer as a result. 

I know it can be daunting to talk about your health challenges, and to understand how a nutritional therapist can help you. Therefore to get started let's have a 20 minute chat on the phone (it's free!) so we can find out a little more about each other. It's easy - just book your slot straight into my diary by clicking the button below. 

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Clinic Location

 

The Wellness Bar
117-117b Hatfield Road
St. Albans
AL1 4JS